Healy's Commando Krav maga
Integrated Combat Solutions
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Images used are historical records
Why I resigned twice from Mr Yun
INSTANT COUNTER ATTACK
INTEGRITY of * MIND * BODY * SPIRIT is our Core PRINCIPAL Master Graham Healy
Yun Jung Do-Healy & HISDA Healy's Intergraded Self-defense Academy are registered separate business entities under Healy's Health
all images used on this web site are for the purpose of promoting Yun Jung Do-Healy & HISDA
Master Graham Healy is a Original founding International Instructor of Yun Jung Do in 1988 History click HERE
Yun Jung Do is run as a completly seperate class from other activities listed on this web site
Healy's Integrated self-defense Academy ( Healy's Health ABN 50-7110604-560) operates under these trade marks
I have Created these
EXPRESS LANE
WORKSHOPS for 2 reasons:
(1)
for former YJD Gray belts and black belts and senior students wishing to revise the YJD system and get back "up to speed'
(due to inactivity )
(2)
For Students who wish to
re-enforce technique and wish to participate in a concentrated form of training that puts it altogether.
EXPRESS LANE WORKSHOPS
& ADDITIONAL TRAINING SKILLS & DRILLS
by Graham Healy
TIME
FORMAT & DURATION
4 HOURS
EXPRESS LANE WORKSHOP
What I have done is modularized the YJD techniques into
compact practical skills & drills.
For example I have combined all the elbow strikes into a succinct module that extracts all the elbow striking techniques from level 1 to 10 into a group of practical techniques that you can practice as a unit unto itself .
MODULARIZED YUN JUNG DO SKILLS & DRILLS
SCHEDULE
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Start 1pm on a Saturday (dates to be advised )
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30 minutes warm up stretching etc.
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1.30pm to 3.30pm (2 hrs ) beginners level
(Beginners section is complete at 3.30pm)
_____________________
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3.30pm - 5.30pm (2 hrs ) Gray belts, Black belts and seniors (advanced section)
(Advanced section is complete at 5.30pm )
_____________________
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After 5.30 pm ?
6.30 pm "Yum Cha" at favorite restaurant to debrief.
________________________
I have modularized and condensed the YJD skills & drills
into UNITS examples are :
-
all the boxing skills & drills in a universal Unit
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all the elbow and knee defense in a Universal Unit
-
all the essential key kicks & hand foot combinations in a universal Unit
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The 7 versions of Side Kick
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The key DNA element out of every patter (Tul)
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Key practical application to every move
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Key counter to every conceivable attack
See (e) learning page to UNLOCK MORE
COST ?
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Beginners or to first stage of workshop only
(1pm to 3.30pm ) (includes warm up 30 min)
2 hrs. to conclude at 3.30pm
$50 (min numbers 10 people)
$60 (under 10 people)
( * Note Family and Student rates apply on application) ______________________________________ -
3.30pm to 5.30pm
(Gray belts, Black belts , & seniors)
$70 (min number 8 people)
$80 (under 8 people)
( * Note Family and Student rates apply on application)
_______________________________________ -
Deal to Do the total 4 hours :
The big overview revision of the whole system .
4 hrs. from start to finish (1pm to 5.30pm)
$120 (min 10 people)
$100 (if paid 7 days prior)
$140 (under 10 people)
$120 (if paid 7 days prior ) -
